Pro Swim Spas – More Than Just a Pool to Swim In
Today’s swim spa buyers look for more than just a pool to swim in. They want a full-blown aquatic center that can offer fitness, family fun and hot tub massage.
You can walk, run or swim against a powerful water current to boost your cardio and strength training. You can also use a free app, SNAPP, to design and customize Smart Workouts that change the speed of the current in timed increments during workouts.
Low-Impact Water Exercise
A swim spa allows you to enjoy the benefits of a high-resistance cardiovascular workout without the painful impact on your joints and muscles. The buoyancy of the water reduces the weight on your body, which in turn lowers the stress placed on your joints, making it easier to exercise for longer periods of time. Combined with powerful jet streams that massage your muscles, you’ll get the full workout you’re looking for with a low risk of injury.
Whether you want to lose weight, tone your muscles or simply improve your balance and flexibility, there’s no better way than by exercising in your own swim spa at home. All you need is the right equipment and a little motivation to get your exercise in every day.
Swim spas have a pool on one side and a hot tub with jets and seating on the other, giving you plenty of space for exercise and then relaxation afterwards. Unlike a traditional swimming pool, there’s no turning and stopping; you can swim continuously in the same place, allowing you to push your limits as far as you want to.
As you workout, the constant current in your swim spa will keep the water circulating so you can stay cool and hydrated. The water temperature is also easy to control, ensuring that you can keep your body comfortable and prevent overexertion.
A swim spa is a great option for people of all ages and fitness levels, because it offers the same benefits of a high-resistance aerobic exercise as a pool or gym with less stress on your muscles and joints. You can choose to do simple exercises like flutter kicks or water marching, or you can get a more intense workout by increasing the intensity and speed of your strokes.
The buoyancy of your swim spa lets you perform a variety of different balancing and strengthening exercises that would be difficult or even dangerous to do on land. For example, clapping may seem easy, but it’s a great arm and shoulder exercise. Stand in your swim spa, extending your arms in front of you and bringing your palms together. Repeat for ten repetitions, increasing the number each set.
A swim spa is a great way to get a low-impact workout all year round, and it can be heated at any temperature you prefer. Many swimmers like to keep their water around 25 degrees Celsius, but you can also enjoy it at a warmer temperature for added comfort. A warm swim spa is a perfect place to practice your front crawl or butterfly, and it’s also an excellent environment to work on your flip turns.
When you’re not swimming, you can relax and recover in your swim spa’s hot tub. Many of them have ergonomic seating and adjustable jets that target your pressure points to promote healing, relaxation and recovery for body and mind. Some models even come with a built-in stereo system and a powerful subwoofer for you to listen to your favorite tunes while enjoying a luxurious soak.
Some swim spas have treads at the bottom, similar to a treadmill, which allows you to walk in your pool for a different type of exercise that’s great for lower-body strength and balance. You can also use the jets to create resistance and boost your workout. Many of the products offered by PRO Swim PRO Swim Spas Spas also feature a touchscreen panel that displays your stats and helps you track your progress.
Most swim spas can be customized with a variety of options to suit your needs and budget, including the number and type of jets, lighting and other attachments. You can also choose a color for the internal shell and external cabinet. There are many color combinations to choose from, including a sleek white and dark grey that looks a little like stone.
Most swim spas cost less than $2.00 a day to operate, making them an affordable option for anyone looking to stay healthy and fit this year. With so many reasons to make your swim spa an essential part of your health and wellness routine, it’s no wonder they are becoming increasingly popular. With their versatility and affordability, they’re an ideal alternative to a traditional pool or gym membership. And because you’re exercising in the privacy of your own backyard, you can continue to meet your goals and keep up with your fitness regimen all year long.
Easy to Maintain
While swim spas have the same basic features as other pool types, they’re actually much easier to maintain than a standard pool or hot tub. They require less chemicals, and you won’t have to worry about algae or dirt building up in the water. With the help of built-in skimmers, filters, and floor vacuums, your swim spa will be able to clean itself in as little as 45 minutes. This is a huge advantage because it means you’ll be able to spend more time in the water and less time cleaning it!
The best way to keep your swim spa in the best possible condition is by following some key maintenance tips. One of the most important is to PRO Swim Spas make sure you cover your swim spa when it’s not in use. This keeps debris and dirt out of the water, and it also helps it to stay warmer. You should also be careful not to turn the temperature up and down too frequently, as this can cause your heater to work harder than it needs to.
You should also be sure to regularly test the water to make sure it’s clean. A good test is to look for any dissolved chlorine, which should be around 2 and 4 ppm. You should also check the pH level of the water, which should be between 7.4 and 7.6. If you’re worried about your water quality, talk to a swim spa expert. They’ll be able to advise you on the right products and services for your needs.
If you’re interested in learning more about how a PRO swim spa could benefit your family, contact us today. Our team is happy to answer any questions you may have and recommend the perfect model for your home. We offer free, in-home consultations, and we have a wide selection of swim spas to choose from. We can even help you customize your pool with add-ons like fitness equipment and outdoor lighting. We also offer competitive financing and delivery options, so you can get your dream pool as soon as possible!
Comfortable for the Whole Family
Whether you want to water walk, aqua jog, row, or perform traditional aquatic exercises and strength training, swim spas offer the freedom to move your body in ways that feel natural. Plus, because of their buoyancy and resistance, they feel easy on joints and muscles. This results in increased strength and endurance with fewer aches and pains.
For serious swimmers, consider a pool that features underwater mirrors or a camera to show your form while swimming and allow you to make adjustments to improve your technique. It’s also important to have a wide, deep channel for your swim without protruding steps or seats that interrupt your flow.
Look for a swim spa with a large foot well so everyone can easily step in and out. Then, check the seat style and cushioning to ensure that it is comfortable even when it’s wet. Lastly, look for a spa with an adjustable current to accommodate all skill levels from beginners to Olympic swimmers.
If hydrotherapy is your priority, look for a swim spa with different seating configurations including chairs, loungers and a hydrotherapy ‘cove’. The Michael Phelps Signature Swim Spa range has up to 77 Master Blaster(r) Hydrotherapy jets, three to four massage seats and a standing back massage zone in their larger models.
A swim spa’s energy costs are lower than a standard hot tub due to their smaller water volume and the fact that they use a heat pump to maintain the optimal water temperature for exercise and relaxation. Plus, they require less water and chemicals to keep clean and safe for the whole family.
A swim spa is a great investment for the whole family, especially when you add in the benefits of aqua fitness and hydrotherapy. With the flexibility to exercise, relax and entertain in your own backyard, it’s no wonder more families choose swim spas over an in-ground pool. Just be sure to research the quality of build and materials to help ensure your swim spa lasts a long time. This will help reduce maintenance and operating costs. A good quality swim spa will have a strong and sturdy base pan, frame, plumbing, control system, cabinet and shell to last you years of enjoyment.